Tutoriel Muay Thai and Kickboxing at home Level 1 (English)

Papillon73

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
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======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


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Dernière édition par un modérateur:

GR5YNO

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Merci pour le partage, ça manque un peu sur ce forum
 

DoumaKalash

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
Lave Tha
 

Sam10fga

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
level up
 

Pelicano

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[Hidden content]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
bv
 

Lauhic

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Si j'ai la foi un jour. merci
 

Dz213

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
 

lucky310

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
Merci bcp
 

Inconiii

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merci bien pour cette formation
 

Babatkt

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
Incroyable merci
 

orkoo72

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
hhahaha merci
 

Mcrx21

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
 

Yunkoo

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Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
ça va swinguer
 

GraKizz

l'Actif 🥉

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9 Novembre 2021
Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
ty
 

neirdajs

l'Affirmé 🥈
Level 1

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19 Janvier 2021
pour le coup c'est très interessant
 

verybob940

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Level 1

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29 Mai 2022
merci pour le partage papillon 73. 😃
 

Frankbado

Master 🏆
Level 1

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Merci pour le partage, ça
 

NIIOX

Membre 🏅
Level 2

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15 Mai 2022
Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
 

Fesse2Beurette

l'Accru 🥇
Level 1

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69
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10 Avril 2020
Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
Go péter des roustons
 

pastore22

l'Actif 🥉
Level 2

Torrents Stats

Messages
20
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4
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61
Inscrit
9 Juin 2021
Vous n'en pouvez plus de l'ado dans le train qui a mis son téléphone à fond avec du Jul... Aucun souci, voici une formation au Muay Thai pour lui péter la gueule :)
Elle est malheureusement en anglais, mais avec des sous-titres et en toute franchise, on comprend assez avec les images.

Lien :
[<b>Contenu masqué</b>]

Voir la pièce jointe 48163

======================================================================
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.61 GB | Duration: 4h 16m
======================================================================

Ultimate Muay Thai and kickboxing course for newcomers for training at home

What you'll learn
Muay Thai and Kickboxing basics for Beginners
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
How to use martial arts exercises as a part of home training
Prepare body for gym training and Muay Thai camps
Punching, Kicking, Striking mechanics
learn how to exercise without injury and avoid mistakes
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
Description
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

Who this course is for
Martial Arts Enthusiasts
Muay Thai and Kickboxing Beginners
Seekers for Martial Arts + Fitness home training programs
Seekers for easy weight loss programs
Martial arts beginners that want to start their training in kickboxing gyms and Muay Thai camps and want to have some skills


Voir la pièce jointe 48164
Meric frero
 
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